Testimonials

“Rachel’s details came to me through a trusted friend and I had noticed a huge difference in her. I decided to take the step and try RTT because I knew that I needed to make a change because I wasn’t living my life, I was simply existing.
In the space of one month I have gone from being like a rabbit caught in the headlights, not knowing which way to turn to feeling that I have complete control over my life. The anxiety no longer dictates my actions, I decide how I am going to live each day. And I am finally living in the moment and delighting this new found feeling.
Thank you to Rachel, and to my friend who also gave it a go, I now have my life back”

“I have been a hardened smoker for too many years to mention and have tried and failed numerous times to give up. And have tried every conceivable way to stop - willpower, nicotine replacement you name it. My wife has known Rachel for many years so decided to give hypnotherapy a go. From the outset Rachel was welcoming, focussed, supportive, professional and available. I really couldn’t recommend Rachel enough - it has been tough on occasions but what Rachel taught me and took me through has turned me in to a non smoker and I feel so much better. It has been 6 weeks now and still going strong - thank you so much Rachel!”

“It took me a while to book a session with Rachel as I couldn’t see any world where I didn’t have that constant feeling of anxiety. The always thinking that something awful was about to happen, not ever looking forward to anything or enjoying what was happening. It was all I had ever really known and I had come to the conclusion that was just me and that was the life I needed to accept. I am so thankful that I took the step. The whole process, whilst emotional, was just made so easy. Everything from the location, how Rachel put me at ease, the hypnotherapy itself, was just perfect. I can’t ever fully put into words how much Rachel has helped me. I am able to enjoy life, even my birthday party, which was an unimaginable situation only a few months ago. ”

“Working with Rachel has been transformative for me. Having suffered a dramatic post surgical complication I was suffering with huge health anxiety.
RTT has literally saved me from myself. I am able to more objectively notice the way anxiety manifests in me and since having RTT and going through the guided hypnosis the level of anxiety I now feel is minor compared to before. I was at a very low point and feel like I have some stability back around my emotions. I cannot recommend more highly working with Rachel she is truly professional but equally an amazing soul. ”

“I recently had the incredible opportunity to experience hypnotherapy for birth preparation with Rachel, and I can’t recommend her highly enough! From the very first session, Rachel made me feel comfortable, supported, and truly understood. Her calming presence and deep knowledge of hypnotherapy created a safe space where I could fully relax and connect with my body and my baby.

Rachel’s sessions helped me build confidence and trust in my body’s natural abilities, and her techniques gave me practical tools to manage any fears or anxieties I had about childbirth. I left each session feeling more empowered, relaxed, and prepared for the journey ahead.

If you’re looking for a holistic, nurturing approach to birth preparation, Rachel’s hypnotherapy is an absolute game-changer. Thank you, Rachel, for making this experience so positive and transformative!”

“I had an incredible RTT session with Rachel, and I am genuinely amazed at the impact it has had on me. Rachel created such a safe and supportive space, allowing me to explore deeply rooted beliefs with ease. Her insights were spot-on, and her guidance throughout the process felt both empowering and transformative. I came away with a renewed sense of clarity and freedom, as if a weight I didn’t even realize I was carrying had been lifted.

If you’re considering RTT with Rachel, I wholeheartedly recommend it—you’ll be in the best hands!”

“After an initial consultation with Rachel I decided to embrace the process offered.
Most professional. The session helped to identify the nature of the problem: Anxiety.
My concentration improved and I was able to focus not only on the problem, but with myself determining and focusing on the solution.
One favourable outcome was a most enjoyable sailing experience; a sea-going experience that in the past would have caused significant anxiety.
The Personal Transformation Audio was invaluable, and I am sure this will also help to be proactive for the future. ”

“For over 30 years I felt like I’d been fumbling around in the dark looking for a light switch… seeking therapy to address an issue, but nothing truly worked that stuck like glue. Over time, I started to accept that I would always have the issue.
I went to Rachel, about an unrelated issue, well that’s what I thought at the time, however it addressed this long standing issue. It got to the root and pulled it out. I couldn’t believe the transformation after one hypnotherapy session!! I felt lighter and brighter, so much so, noticeably to others too. Now I feel I am wearing a waterproof coat and that the past triggers just bead off me like water droplets. So what would have been the past triggers for turmoil, I’m absolutely free from it. Now I observe how far I’ve come and detached from what was the issue. So liberating!

Rachel is absolutely superb, she is professional yet incredibly approachable, fun and trusting. She genuinely cares for your happiness and supports you on your journey.

Thank you so much Rachel for providing the tools to set me free from suffering. ”

“Several months ago, I had the opportunity to experience a hypnosis session with Rachel, and I am truly satisfied and relieved by the results.
From the moment the session began, I felt completely safe in Rachel’s care. Her voice was calm yet firm, guiding me effortlessly into a deep state of hypnosis.
As the session progressed, we were able to explore the deeper meaning behind the issue I was facing, which was both enlightening and transformative.
Rachel took the time to understand my concerns and create a personalized experience.
The session was deep, and I left feeling a sense of clarity and relief that I hadn’t expected.
I still listen to the audio recording of the session regularly, which continues to help reinforce the positive changes in other areas of my Life.
Rachel is a true professional, and I believe she is a gifted therapist who will go far in her career. I would highly recommend her to anyone seeking guidance or support.”

“I have just finished my RTT therapy with Rachel. I was experiencing high levels of stress and anxiety in response to some difficult life events. I wanted a way to take back control of my feelings to enable me to respond better to day-to-day demands. After the preliminary consultation I came to Rachel with a positive mindset so that, with help, I could change my behaviours. It certainly worked. The session has been transformational in reducing my overthinking and over-reaction to situations, and enabling me to be more at ease in going with the flow. It is wonderful that in such a short space of time , with Rachel’s kind and professional support, I have been able to release the tensions that were holding me back and re-establish a new state of calm and purpose. ”

“I decided to work with Rachel as she had been recommended to me by a good friend! The sessions were powerful and profound and I am so grateful that I took that step to explore a part of me that I had not had the guts to do before. Rachel was kind, compassionate and I felt safe throughout. The self hypnosis recording is wonderful and I’m sure I will keep using it for a while yet. I feel more steady, clear and sure of myself. She is so passionate about this work, that I can’t recommend her enough. Thank you Rachel!”

“I was very sceptical about this sort of work, I was proven entirely wrong. Rachel is the most welcoming person, putting you at ease, listening to you and makes you feel so heard. I felt safe, calm and in control. The benefits have made me calmer, more in tune with my mind. I would definitely recommend her, she radiates the work she does and is the most positive, living in the moment, person I’ve ever met, her work is amazing, you should try it. She has become a good friend too.”

“I chose to work with Rachel through a course I’d been on where I first met Nicky Price who then introduced me to Rachel in relation to RTT.

I was quite stuck. I needed to make some changes and as a mum of three adoptive girls, my life had been revolving around them.
I went through the initial call with Rachel. She took her time to find out more about me and then personalise the hypnotherapy session to me.

I did the self hypnosis for the 30 days and, I have to say, it definitely has been life changing. I’ve done a number of different things to change my life.

I’m literally looking after myself, so what I was stuck with was stuck in my own way. Rachel helped me get out of my own way.
It has definitely been life-changing.
I thoroughly recommend it to anybody and I am happy to be contacted to speak about it .

I’ve now just restarted again doing my 30 days self hypnosis. Repetition is the master of knowledge so that’s why I’m doing it again love it love it love it..”

“At nearly 60, I was preparing for my third (the second one was thirty years earlier) Marathon in Paris. I was struggling both physically and mentally, and I heard that Rachel had previously helped a lady prepare for the London Marathon. I thoroughly enjoyed the session with her; I particularly liked her manner and listening skills. Rachel recorded me an audio that I listened to during the run-up to, and during, the Paris Marathon! It helped massively, and I managed to complete the 42 KMS, a huge achievement at any age, but even more so at 3 weeks away from 60. Working with Rachel made all the difference, and I would definitely work with her again on other emotional or physical issues. Thank you, Rachel. ”

“I had a session with Rachel to work on building my confidence, and the results have been incredible. I’ve noticed such a natural shift in how I show up — I feel more sure of myself, more at ease in situations that used to make me hesitate, and just overall more aligned with who I want to be. If you’re thinking about doing a session, do it. It was such a wonderful tool to help me move forward. ”

“I was training for the London marathon and wanted so much to have a positive experience but felt a little overwhelmed by the whole thing; the training required and the actual day itself.
Rachel made me feel so comfortable and I found the process really relaxing, like I was having to find time for myself and I found a little peace.
I went from feeling as if my body might be able to to do, to knowing it could. The positive thoughts I had by the time I got to the 20 milers were shocking to me in the most amazing way, I immediately messaged Rachel to thank her! And on the day itself, I knew I’d make it, and I knew I’d enjoy it! Thank you Rachel, this has been the most amazing experience!! Xx”

“I would 100 per cent recommend Hypnosis/ RTT with Rachel, it has been life changing for me. I initially went for a chat and which is completely free and of no obligation, the outset was I needed to do the course ASAP, I felt so comfortable talking to Rachel and I believed she could help me. I went in as a person full of anxiety, head full of voices and zero confidence .I knew I had to try and help myself to stop feeling overwhelmed and worn out from giving too much, my cup was empty. Rachel took me back to my childhood memories and rooted out many issues I was holding onto. Rachel puts you at ease and talking with her is so calming and easy. I noticed a change straight after the RTT, listening to my audio for 21 days has completely changed my mindset. I feel I am living in the moment, so much calmer and the voices have gone. I would recommend this treatment for anyone who feels overwhelmed, anxious or any issues you may have. Rachel is compassionate, an incredible listener and she makes you feel safe. The best outcome is how I feel, I have belief and so much confidence in myself, I seem to have more time to do things I want to do. The whole journey has been outstanding and beautiful, life is good. Thank you Rachel from the bottom of my heart.”

“I have attended several wellbeing events with Rachel contributing to the program.
I consider myself a sceptic in life generally, however, Rachel’s input was intelligent, considered and appropriate for the event and attendee demographic. I felt enabled to overcome my scepticism and reflect on how I view aspects of my personal life, whilst increasing my respect of other people’s health and wellbeing perspective. I found listening to Rachels hypnotherapy very tranquil and soothing.
I would positively recommend Rachel for group health events. Additionally, if required- one to one support in a safe environment. ”

“I attended a group wellbeing hypnosis event and I just wanted to take a moment to express my heartfelt gratitude to you Rachel and say that you’re an incredible person. I glad that our paths pass. All the best with your new adventure. I always appreciate our chats at times, and am sure your support, guidance, and kindness to others will shine. ”

“I’ve been fortunate enough to attend two of Rachel’s guided meditation and visualisation sessions, and each time has been a truly transformative experience. Rachel is the epitome of calm, relaxed, and positive energy. She radiates warmth and has the most soothing voice – just listening to her instantly puts you at ease.

Her sessions gently take you out of the mental noise and into a peaceful, tranquil space. It felt like my mind finally got the chance to close all those 50 open tabs and just be. I left each session feeling as if I was walking on air — completely relaxed, yet somehow more focused and energised too. ”

“Rachel did a group session as part of a wellbeing day and it honestly it left me feeling uplifted and recharged. Her combination of gentle hypnotherapy and powerful, positive language really shifted my mindset in such a short time. I walked away feeling lighter. Rachel has such a calming presence and a natural ability to inspire. I’d definitely recommend visiting Rachel. ”